For 2017 with 101 Mouth-Watering Recipes! Here’s How to Wake Up To A Fabulously Delicious Paleo Breakfast…
Without Eating The Same Boring Meals Every Day
I don’t know about you, but when I first discovered Paleo and started to feel the results, I got excited — more excited than ANYTHING in my life. I can remember how relieved I felt. Relieved I’d finally found a diet solution that WORKED. A way of eating that was not just palatable, but satisfying. As the days quickly passed and my diet transformed, I can remember how energized I felt. How strong, healthy and fit I felt. How beautiful I felt, from the inside out, eating the Paleo way. After years of supposedly trying to eat “right” (meaning vegetarian), Paleo was a godsend.
Can you imagine re-experiencing the pure joy of food?
Going Against the Grain: The Power of a Paleo Breakfast
Early on, I discovered how critically important breakfast time was to the Paleo Lifestyle. Breakfast provided the fuel for the day.
Paleo vanquished the hunger pangs… the cravings… the desire to raid the snack machine.
And at the same time, my energy skyrocketed! My health rebounded. My mental sharpness and clarity was nothing short of miraculous.
And if you’ve ever tried the Paleo diet, no doubt you’ve experienced similar results.
Up until then, except for the occasional piece of fruit, I basically skipped breakfast. I figured I was SAVING the energy I had for later in the day.
How wrong I was! Looking back, I can see I was an idiot.
But to my dismay, when I committed to eating breakfast regularly the Paleo way, that’s when everything fell apart…
Bacon and Eggs, AGAIN?
The first stage of my conversion to Paleo was a breakfast diet consisting of little more than bacon and eggs.
Now, I love bacon and eggs! But every day? No way. After a while
I was sick of them, no matter whether they were poached, sunny
side up or scrambled.
Then I tried the Internet route. I’d try different recipes I’d find off the
Internet. Some of them looked viable.
But unfortunately, they were hit and miss–at best. Most of these folks
don’t know how to cook.
And even more so, I couldn’t believe how difficult they made it! What
a pain in the butt! I felt like I was trying to make a 3 course dinner first thing in the morning.
Yet, it was one thing to make it, quite another thing to EAT IT!
Most of those Internet recipes were awful. My taste buds would revolt and… fed up with myself… I’d throw food in the garbage. Plus, some of these recipes would use pseudo-Paleo ingredients to get by. That’s a total no-no.
And then there’s the clean up.
Talk about a hassle!
And if you’re making breakfast for the family? Fuggedaboutit! Total pain in the behind.
But you DO know the Paleo pay off, right?
Vibrant health… mental clarity, alertness and focus… and
maybe most importantly,boundless energy for the day ahead.
So I kept at it. I redoubled my commitment. The health benefits I was getting were too obvious to ignore.
Along the way, I started to pick up ideas and collect them…
… Recipes. I occasionally discovered good, EASY-TO-MAKE breakfast
recipes and perfected them, making them GREAT!
… Easier, faster ways of food preparation. 10 minutes or less!
… Fabulous food combinations and ways of cooking and
presentation that give it that “breakfast” look and feel
Over time, being a part of the online Paleo community, I’d share my
ideas. Folks were always appreciative.
I mean, if you’re a Paleo convert, you already know breakfast is one
of those tricky meals of the day.
It’s easier said than done, right?
Especially when you’re scrambling… you’ve got the kids to take
to school… the early morning rush hour to beat…
Sometimes it’s just easier to just SKIP
that first meal of the day, right?
The demands of the day makes you think twice about heating up that skillet, doesn’t it?
But from a Paleo point of view, breakfast is the “make or break” time.
Every morning, like it or not, your health and vitality are on the line.
You HAVE to make the time. There’s no avoiding it.
If you don’t, you know who loses out, don’t you?
You. And your health.
The only question is “Are you going to be eating “the same
old thing””? Or are you going to turn breakfast, as it should be, into
the most important meal of the day?
There may not be a way of avoiding it, but here’s what you CAN do:
You can make breakfast DELICIOUS…
You can make breakfast more nutritious…
And at the same time, you can make breakfast
easier and quicker…
So sit tight, because I’m going to show you how you really can have it all – delicious, easy to put together meals with all the nutritious health benefits of the Paleo Lifestyle.
When it comes to Paleo, you’re about to experience what amounts to a breakfast revolution!
I’m here to tell you a Paleo breakfast CAN be fun, fast and
mouth-watering every single day.
As you know, eating is a matter of juggling priorities.
Should you eat for taste? For nutrition? For speed? For cost?
Normally, breakfast time is about speed and taste. Getting out the door and on your way as quickly as possible…
- A bowl of milk and cereal, topped with fruit along with a glass
of orange juice…
- A bagel smothered with cream cheese and a cup of coffee…
- Blueberry pancakes covered in butter and syrup…
- Eggo Microwaved Waffles or toasted Poptarts…
But with Paleo it *SEEMS* all that has to change. But what I’ve discovered is it doesn’t have to.
Eating Paleo doesn’t have to be time consuming. You can eat the Paleo way and still get to the office on
Here’s the BIG Secret to
Enjoying Paleo Breakfasts…
Newcomers to Paleo often struggle with Paleo-oriented breakfasts, not because it’s time consuming
or requires effort. It’s usually because their taste buds aren’t ready yet.
The secret to enjoying Paleo breakfasts is expanding what you consider as breakfast foods.
When we’re growing up we have all these preconceived ideas about what we should be eating for
- Corn Flakes and milk…
- Coffee and donuts…
- A Danish and OJ…
- Waffles and a bit of fruit on the side…
But when we eliminate wheat, bran, oats or flour and
dairy… what are we left with?
What looks like a big, gigantic hole.
A big hole with the exception of eggs. Oh, and bacon. But even bacon gets a bit old when that’s all you have for breakfast day after day.
Now I LOVE eggs and bacon (occasionally,) but there’s more. So much more, when you expand your ideas of what a nourishing, energizing breakfast could be.
So fear not! Help is on the way. Introducing…
THE PALEO BREAKFAST BIBLE